IRIE YOGA CLASS OFFERINGS
GROUP & STUDIO SESSION
Group classes are set to curated playlists, incorporating stillness, silence, extended holds, as well as moderate-paced flows.
STUDIO INSTRUCTION:
Irie guides a variety of classes & workshops all year long at Firefly Hot Yoga Barre in Lansing, MI
see schedule section for updated info
IRIE YOGA GROUP INSTRUCTION:
Between May & October, Irie Yoga unites us with the beauty of nature offering donation-based group classes at Forest View Park in Lansing. Our practice is met with bird songs and deer companion. Remember to bring sunscreen, bug spray, and plenty of water!
During the colder months, Irie Yoga resumes indoors at various locations. See schedule for updated information.
PRIVATE SESSION
One on one personalized yoga practice & guidance in your home or mutually agreed space. Targeted postures, flows, and meditation to link your unique body, mind, & spirit. A private session allows you to dive deeper into your practice and connect with your physical body through breath work and proper alignment. Â
Contact me to schedule your personal Irie Yoga time.
EVENTS
Irie Yoga offers chair yoga, beginning yoga, vinyasa flow yoga, or guided meditation for groups and events. Customized instruction tailored to the needs and abilities of the group. One time practice or recurring sessions available for your work or social group. Contact me to begin planning your Irie Yoga experience.
